About us
Opened because too many gyms sell memberships and then leave you to it.
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Active members
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Coaches
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Days a week
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Member rating
Every session on the timetable has a coach on the floor. Not watching a screen - correcting technique, adjusting loads and making sure the person at the back is looked after as much as the person at the front.
Programmes are written, not improvised. You will know what you are doing this week, why, and what it is building towards.
Full strength floor, proper bars and plates, and enough space to train without queueing. Class sizes are capped so coaching stays coaching.
Come in, get shown round, train properly. No pressure and no card needed.